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Showing posts from August, 2012

Negligent Trainers

Negligent trainers are out there. Unfortunately there are more of them than us certified professionals would like to see. All these www.becomeatrainer.com websites are contributing more garbage to the industry. Make sure the individual you have hired to train you is fully qualified. Your body is important and valuable. Therefore the individual training your body needs to be qualified, certified and professional. Negligent trainers are more than a dime a dozen. Being in shape or having a nice body is not what it takes to be a certified fitness professional. It takes science, psychology, anatomy, physiology, professionalism, time, money, education and passion. Just being in shape or having muscles won't measure up to the true certified fitness professional. People ask me why do you spend thousands of dollars on your certifications? Part of being a certified/licensed professional is continuing education and ensuring all documentation is up to date. You would be crazy to see a ...

Cardio Training Plan

So you already go to the gym and are diligent with your routine. Great! Some people may not need to be watched or coached through their workout sessions, but they just need guidance from certified professionals. Let SportsnFitness be your fitness GPS! Get your very own personalized cardio routine that you are responsible for following along. More affordable than training packages and more realistic for those who are already in the habit. Now just some fine tuning and guidance from the professional! Select your plan below by choosing cardio length and equipment you will be using. It's that simple! Be sure to enter your email address for quick, electronic delivery!  Plan Duration 15min Plan$0.99 USD 30min Plan$1.99 USD 60min Plan$2.99 USD Equipment Type Treadmill Elliptical Stationary Bike Stairmaster Stepper Recumbent Bike