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Please Note: I am not a doctor.
Please consult a physician
prior to attempting any of
the example workout routines
showcased in this blog.

Tuesday, January 26, 2010

1st Post



Welcome to the Sports n Fitness blog.

This is the place for everything sports n fitness related.

You will see workouts, sports discussions, rants, exercise tips, nutrition information and much, much more!

I hope you enjoy this blog as much as I enjoy creating it!

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