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Please Note: I am not a doctor.
Please consult a physician
prior to attempting any of
the example workout routines
showcased in this blog.

Tuesday, January 25, 2011

TRI-FAT BLASTER VIDEO

Here's a video of the Tri-Fat Blaster workout:

Beginner - Start with 4 reps
Novice - Start with 10 reps
Advanced - Start with 20 reps

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