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Please Note: I am not a doctor.
Please consult a physician
prior to attempting any of
the example workout routines
showcased in this blog.

Thursday, May 30, 2013

Workout: Back Exercise - 3 Way Rope Row

Watch "3way Cable Row" on YouTube

A great new twist on working your back.

1 comment:

  1. hey nice post meh, I love your style of blogging here. this blog reminds me of an equally interesting blog on my reading list which is http://danieluyi.com .
    keep up the good work meh and also, please visit my blog and drop a comment even if it's a simple "nice post" reply.

    Regards

    ReplyDelete