SPORTSNFITNESS

The Compulsive Texter's Workout Nowadays, everyone has a cell phone and the majority most likely use it more often than their own mouths. Here's how to take advantage of your texting addiction and serving a great fitness purpose at the same time. The Compulsive Cell Phone User can incorporate a great cardio routine during their newest addiction in a variety of ways. Whether using the elliptical, upright bike, recumbent bike, treadmill, stairmaster or jogging outside; this is the perfect workout to keep you distracted and motivated to burn calories. For the warm-up: - Use the cell phone to send a text message/email/instant message/Blackberry Messenger etc Cardio: - Once you've sent your message, begin your cardio workout (Increase your speed on your machine or begin running) - When you receive a response to your text message/email/instant message/Blackberry Messenger etc bring your workout back down to a comfortable state where you can safely respond. - After sending the m...